And the countdown begins! We have a few days to go before we say goodbye to 2016. From deadlines, end of year targets and busy holiday preparations, we have a million things to do but so little time. No wonder most people get stressed these days.
If a person stresses over something, be it a personal or work-related crisis, the body will respond in many different ways. You may have a weaker immune system so you easily get sick. You also age faster for about 9-17 additional years compared to people who are not stressed. (1) You also experience acne and hair loss!
Stress can increase your body’s production of oil and that leads to sebum clogs and trapping bacteria deep down the pores. That is why if a person is stressed, they are most likely to breakout.