Two Lifestyle Tips to Slow Down Your Body's Natural Aging Process

Two Lifestyle Tips to Slow Down Your Body's Natural Aging Process

Updated April, 2021


We live in a world where everyone is obsessed with looking young. We are all on the lookout for the latest technology to slow down, if not completely reverse, the inevitable aging process. So far, we've been obsessed with botox, fillers, plastic surgery, microdermabrasion, light therapy, microcurrent therapy, and ultrasonic facials. But no matter what new technology comes up in the next few years, we have one anti-aging arsenal that is built within all of us.


Believe it or not, changing a person’s perception and ideas can affect the aging process.

woman smiling and happy

Lifestyle Tip: #1 - The Power Of Thought

We can use our own power of thought to reduce our age, simply by repeating a daily mantra to end that feeling of always finding yourself in the process of hurrying. If you notice, people who are always fearful of running out of time end up raising their blood pressure, thus, speeding up their heart rate.


Find time to relax, breathe, and train your thoughts to be positive and pleasant.

Lifestyle Tip: #2 - Fall In Love

Another anti-aging tip is to simply fall in love. That’s right. Crazy as it may seem, people in love often look and feel younger. There are studies that show that people in love biologically age slower. It is a factor of less stress and increased happiness in short.

Trophy Skin believes that we can address the fight against skin aging in another way: by having a solid skincare routine.


Explore red light therapy and see how it can reverse sun damage and fix aging skin concerns. It is non-invasive and has no down time. With Trophy Skin's RejuvaliteMD, you only need to spend 5-minutes daily to get your dose of red light goodness. In just a few weeks, you will see a healthier skin with a lit-from-within glow.


You can also incorporate microdermabrasion into your weekly routine. Microdermabrasion is safe for all skin types and is a quick procedure to remove dead skin that may be dulling your skin. This type of treatment provides instant results and it improves your over-all skin health over time.

at home microdermabrasion devices

We all know microdermabrasion treatments can be quite expensive if done in spa or clinics especially because you will need multiple treatments.


Trophy Skin provides 4 microdermabrasion machines at a fraction of the cost of getting a professional treatment. Not only is it cost reducing, it also gives you the same treatment to help reduce the appearance of wrinkles, dark spots, visible pores, scarring while at the same time, smoothing and softening your skin right at the comfort of your own home.

exfoliate with diamond microdermabrasion

Prices range from $99.00 to $349.00 and are backed up by a 1-year warranty and a 60-day money back guarantee.


Another tip is to use SPF daily. You may find this tip cliche, but UV rays from sunlight causes premature skin aging, so we have to incorporate sunscreens into our daily skin care routine. Even on cloudy days! And especially when you are doing microdermabrasion.

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