Summer is the best season of the year. Warmest between early July and early September, it is a period of outdoors activity. Best time to swim, road trip, walk on the shore and most of all have a bronzed skin.
Sun exposure causes most of the skin damage. Exposure to too much sun rays or UV ray may cause, wrinkles, uneven skin tone, dark spots, acne, pimples, dry skin and skin cancer. Avoiding outdoor activities is impossible thus preventive measure is needed.
Drink a lot of water
During summer drinking a lot of water is needed it is increased because of excessive sweating due to hot weather. Drinking twelve to fourteen glasses a day keep your body hydrated but also remove toxins.
Eat healthy food
There’s an abundance of fresh fruits and vegetables during summer. Summer bearing food includes, ripe mango, melons, banana, coconut, and lots of green vegetables as well as fresh fragrant herbs. It is also the best time to visit your local market. Many summer fruits have a lot of fiber to keep the body hydrated.
Protect your skin from the dangerous sunrays (UV). Religiously apply sunscreen to face and body. Look for sunscreen that is suitable to your skin.
Moisturize your skin
Moisturizer may prevent skin damage such as, skin aging, wrinkles, dark spots, pimples, acne and it makes the skin smooth, flawless and healthy. If you already have existing wrinkles and fine lines, microdermabrasion can help reduce the appearance. Trophy Skin MiniMD is the best device to use every summer. Easy to use and the most important it is a portable device.
Serum are concentrated with anti-aging. It is different from moisturizer, difference is the ingredient and texture but almost the same effect in skin.
A serum will boost your skin, it has antioxidant and over all skin health problem. Trophy Skin Argan Stem Cell Serum is the best serum in the market, it is age defying, soothe and rejuvenate the skin to flawless, firm and youthful skin. Using it daily to see the result.
Dress to protect
Dress lightweight, cotton cover-ups, used caps, hats and sunglasses, it will act as a shields from sun rays.